The moon, our celestial companion, has long captivated the human imagination. Its ethereal glow, waxing and waning, has been intertwined with myths, folklore, and even human behaviors. But is there any scientific basis for the moon’s impact on us, particularly on our brains? Let’s dive into the fascinating connection between the full moon and the …
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Early spring is a great time to forage for wild edibles, as many plants begin to emerge from the ground after the long winter. Some of the most common early spring edibles include dandelions, violets, and wild garlic. Here’s how to identify and use these delicious and nutritious plants: When foraging for wild edibles, it’s …
(Hint: It’s Not Cause You’re Eating Too Much.) The number on the scale is a more complex representation of the number of calories we consume vs. the number of calories we expend, despite what we’ve been told for a long time and the ubiquitous amount of food- and fat-shaming in our culture. Extreme diets and …