nutrition

Understanding Nutritional Deficiencies and Their Impact on Mental Health

When it comes to mental health, the focus often turns quickly to psychological and psychiatric interventions. However, an often-overlooked aspect of mental health is the role of nutritional deficiencies. For those experiencing symptoms such as depression, bipolar disorder (BD), or borderline personality disorder (BPD), considering nutritional deficiencies as a potential underlying cause should be a […]

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