recipe – NAHF

High Protein Pumpkin Fudge topped with melted Dark Chocolate

Leave a Comment / High Protein Treats, Recipes / By mariadaniels

Ingredients: For the Pumpkin Fudge: For the Dark Chocolate Topping: Instructions: For the Pumpkin Fudge: For the Dark Chocolate Topping: As an Amazon Influencer, I earn from qualifying purchases. When you make a purchase through the links on this page, I may receive a small commission at no extra cost to you. Your support is …

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SIBO-Friendly Beef Stew

Leave a Comment / Recipes, SIBO / By mariadaniels

Creating a methane-friendly beef stew for individuals with SIBO (Small Intestinal Bacterial Overgrowth) often involves avoiding high-FODMAP ingredients and focusing on simple, whole foods. Here’s a basic recipe for a SIBO-friendly beef stew: Ingredients: Instructions: Please note that this recipe is a basic guideline and can be customized to your taste preferences. You can also …

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sustainabilty,cheese,recipe,farmer's cheese,natural

Making Farmer’s Cheese

Leave a Comment / Recipes / By mariadaniels

Have you ever made cheese?

This is a simple farmer’s cheese, and it’s so easy to make.